Engaged & Intentional Psychotherapy
Helping you explore, accept, and embrace yourself as whole
You might find yourself at a turning point, unsure of what’s next but certain something has to shift. Maybe you feel stuck between what’s familiar and what’s calling you forward, or caught in the restlessness and anxiety of a mind that never quiets. Maybe you’re realizing that something in your life isn’t working anymore. It might show up in your work, your relationship, or just a quiet lonely sense that something just feels off. The world can certainly feel overwhelming and disorienting right now, and it makes sense if you’re questioning what really matters or who you are in the midst of it all. While this space of uncertainty can feel uncomfortable and scary…
it can be the very beginning of transformation.
…
I work with individuals, couples, and youth to better understand relational and emotional patterns, strengthen self-compassion, and reconnect with a sense of meaning and belonging. My work integrates evidence-based therapy with mindfulness and nature-based perspectives, while attending to the broader systems that shape our lives. This is a space to be fully seen, supported, and reminded of your wholeness.
Services
Individual Therapy
A space to explore your inner world, ease anxiety or self-doubt, and reconnect with a sense of confidence, clarity, and self-trust.
Couples Therapy
Support for partners feeling stuck in recurring conflicts and helping you understand underlying emotions, communicate effectively, and find closeness again.
Children & Teens
A compassionate space for young people to express themselves, process emotions, and build tools for resilience and self-understanding.
Outdoor Therapy
Therapy held outdoors that combines movement, nature, and mindfulness to support grounding, openness, and deeper reflection.
Psychedelic
Guidance and integration support for those exploring altered states or Ketamine-Assisted Psychotherapy, helping bring insight and healing into daily life.
Brainspotting
A somatic, brain-based therapy that accesses the deeper parts of the brain to process trauma, release emotional blocks, and promote lasting healing.
Meet Cassie
It’s a big, heartbreaking, beautiful world out there, and I’m honored that your journey has led you here. I know it may have taken a lot to reach this point, as finding the right therapist is not always quick or easy. My name is Cassie, and I love helping people shift perspectives so they can recognize their strengths and feel connected to their truth and power. I believe we all carry an innate goodness within us, what in Buddhism is called our Buddha nature, that remains untouched by pain, shame, or the stories we’ve been told about who we are. This is how I see every person who walks into my office, and it’s my greatest honor to help you see yourself that way too.
I am a Registered Associate Marriage and Family Therapist and Registered Associate Professional Clinical Counselor supervised by Gianna Maunu, LMFT #77757. I see clients in-person in the LA area and virtually throughout California. I’d love to hear what draws you to therapy and what kind of space you’re hoping to create together.